How Much Should an Entrepreneur Sleep?

Business Rockstars |

Do you find yourself in a constant state of forgetfulness? Why are you forgetting things? Ken Rutkowski tells you about sleep deprivation in this Business Rockstars Minute. Every entrepreneur is sleep deprived. But how do you make sure you get enough sleep to be at your peak performance?

1. Commit to getting enough sleep
2. Unplug
3. Have a routine

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