How Blue Zones Can Help You Live Longer

Maggie Kimberl  |

Blue Zones are places in the world where people routinely live beyond the average age. Sometimes they live to be 100 or sometimes they live 10 years beyond the life expectancy for their countries. Either way, most of the people in these areas of the world cultivate both a strong sense of purpose and a strong sense of community in addition to diet and exercise. Of course genetics plays a part, but not as much as you might think. Learn more about how Blue Zones can help you live longer from this infographic!

DISCLOSURE: I work for the infographic design agency that developed this infographic.


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